We are a group of IT Professionals and Fitness experts. We love to make things more professional. In our Fitness & Health Tools, any woman can measure her performance and can discuss her diet with her fitness trainer.
The tools on our site shemasti.com are grouped into 7 different sections. Each Section with further sub-tools to measure better way. For example, BMI Calculator is a tool for every person, but if you’re a pregnant lady, we suggest using our BMI Calculator for Pregnancy.
If our fitness calculator formulas are controversial, we provide the results of all popular formulas, as seen in the Ideal Weight Calculator.
Asian people’s body metabolism is very different as compared to other countries metabolism, and We have special sections for Indian People to measure fitness for better results. Such as Ideal Weight Calculator for Indians
If you find any issues or have any suggestions, You can contact us. We’ll be happy to assist.